Are baby sleeping bags safe for your precious one?
Congratulations on expecting your little bundle of joy! As you prepare their nursery, countless questions fill your mind, one of which might be: are baby sleeping bags safe? The answer is a resounding yes, with a few important considerations.
Why use baby sleeping bags?
Traditional blankets pose a suffocation risk if your baby wriggles underneath them. This is where sleeping bags come in as superheroes! They keep your baby snug and warm without the loose fabric dangers. But the benefits don't stop there:
✅ Reduced SIDS risk: Studies show sleeping bags help prevent Sudden Infant Death Syndrome (SIDS) by keeping your baby's head uncovered.
✅ Temperature control: Different "tog" ratings offer warmth variations for various seasons and room temperatures, ensuring your baby's comfort.
✅ No loose bedding: Sleeping bags eliminate the need for extra blankets, reducing the risk of overheating or entanglement.
✅ Freedom to move: Unlike swaddles, sleeping bags allow for healthy hip development while keeping your baby cozy.
Shop Kiki & Sebby Panda 2.5 Tog Sleeping Bag (0 – 6 months) >
Safety first: Choosing the right sleeping bag
Not all sleeping bags are created equal. Here's what to look for:
🦺 Safety standards: Ensure the bag adheres to BS EN 16781:2018 safety guidelines and carries the appropriate marking.
📏 Snug fit: The neck opening shouldn't be too wide, and shoulder straps should prevent slipping and suffocation.
🔒 Secure fastenings: Buttons and zippers should be securely attached to avoid choking hazards.
🧘🏽♂️ Minimal extras: Avoid bags with excess material or hoods, which can increase suffocation risk.
🐏 Right tog for the season: Choose a tog rating based on room temperature (see guide below).
Size matters: Get a bag that fits your baby comfortably, allowing leg movement.
Shop Kiki & Sebby Panda 2.5 Tog Sleeping Bag (6 – 18 months) >
Tog rating for a good night's sleep:
2.5 tog: Ideal year-round and for room temperatures of 16-20°C (61-69°F).
1.0 tog: Perfect for warmer weather or rooms of 20-24°C (69-73°F).
0.5 tog: Best for hot weather and very warm rooms (24-27°C, 73-80°F).
Remember: Adjust your baby's clothing under the sleeping bag based on the tog and room temperature.
Sweet dreams, little one!
With the right precautions and a safe sleeping bag, you can give your baby the warmth and comfort they need for a peaceful night's sleep, allowing you to rest easy too.
Bonus tip: Explore our range of high-quality, safety-approved sleeping bags at My First Nursery. We have the perfect one to keep your little love warm and cozy!
Disclaimer: This blog post is for informational purposes only and should not be taken as medical advice. Always consult with your paediatrician for personalized guidance on your baby's sleep needs and safety practices.